HYROX løpsanalyse: Joshua Gonzalez - Anaheim 01:02:09 | HyCoach

HYROX løpsanalyse: Joshua Gonzalez

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · OPEN · USA

Totaltid: 01:02:09
Rangering: #3
AG-rangering: #1
Kategori: SOLO · OPEN

Joshua Gonzalez

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:44 (49%)

Stations26:40 (43%)

Roxzone4:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+6.9%7.7%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:17	166
Running 2	3:36	-
Sled Push	2:08	71
Running 3	3:54	-
Sled Pull	3:21	15
Running 4	3:45	-
Burpee Broad Jump	3:11	16
Running 5	3:45	-
Rowing	4:21	34
Running 6	3:41	-
Farmers Carry	1:34	63
Running 7	3:51	-
Sandbag Lunges	3:11	10
Running 8	4:36	-
Wall Balls	4:37	59
Running Total	30:44	7
Roxzone Total	4:50	10