HYROX løpsanalyse: Ryan Damico - Anaheim 01:17:59 | HyCoach

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HYROX løpsanalyse: Ryan Damico

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · OPEN · USA

Totaltid: 01:17:59
Rangering: #113
AG-rangering: #19
Kategori: SOLO · OPEN

Ryan Damico

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:16 (49%)

Stations32:02 (41%)

Roxzone7:44 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+3.3%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:02	47
Running 2	4:36	-
Sled Push	2:54	331
Running 3	5:05	-
Sled Pull	4:49	210
Running 4	4:50	-
Burpee Broad Jump	3:30	41
Running 5	4:45	-
Rowing	4:29	75
Running 6	4:48	-
Farmers Carry	1:54	186
Running 7	4:45	-
Sandbag Lunges	3:44	52
Running 8	5:33	-
Wall Balls	6:40	328
Running Total	38:16	113
Roxzone Total	7:44	204