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HYROX Race Analysis: Adam Ruetschle - Anaheim 01:22:10 | HyCoach
Løpsanalyse
HYROX Race Analysis: Adam Ruetschle
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · SOLO · OPEN · USA
Totaltid
01:22:10
Rangering
#165
AG-rangering
#30
Kategori
SOLO · OPEN
AR
Adam Ruetschle
13-14
JAN
2024
2 days
Completed
1,986
HYROX Gainful Anaheim
Anaheim, United States
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:44 (50%)
Stations
33:08 (40%)
Roxzone
8:22 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+6.9%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
4:12
126
Running 2
4:34
-
Sled Push
2:29
174
Running 3
5:32
-
Sled Pull
5:19
301
Running 4
4:45
-
Burpee Broad Jump
4:49
202
Running 5
4:55
-
Rowing
4:59
336
Running 6
5:14
-
Farmers Carry
1:52
172
Running 7
4:53
-
Sandbag Lunges
4:34
192
Running 8
6:29
-
Wall Balls
4:54
86
Running Total
40:44
181
Roxzone Total
8:22
267
Adam Ruetschle
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