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HYROX løpsanalyse: Andrew Hou
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · SOLO · OPEN · USA
Andrew Hou
Totaltid
01:38:34
Rangering
#403
AG-rangering
#32
Kategori
SOLO · OPEN
AH
Andrew Hou
13-14
JAN
2024
2
Fullført
1,986
HYROX Gainful Anaheim
Anaheim, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:54 (48%)
Stations
41:46 (42%)
Roxzone
9:58 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:52/km
+10.8%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:19
-
SkiErg
4:50
509
Running 2
5:25
-
Sled Push
2:45
274
Running 3
5:39
-
Sled Pull
5:45
376
Running 4
5:35
-
Burpee Broad Jump
5:57
372
Running 5
5:58
-
Rowing
4:54
299
Running 6
5:54
-
Farmers Carry
1:58
219
Running 7
6:00
-
Sandbag Lunges
4:59
263
Running 8
7:08
-
Wall Balls
10:38
574
Running Total
46:54
376
Roxzone Total
9:58
421