HYROX løpsanalyse: Akbar Zikria - Anaheim 01:47:18 | HyCoach

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HYROX løpsanalyse: Akbar Zikria

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · OPEN · USA

Totaltid: 01:47:18
Rangering: #486
AG-rangering: #87
Kategori: SOLO · OPEN

Akbar Zikria

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:39 (48%)

Stations40:31 (38%)

Roxzone15:12 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+19.0%27.9%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:33	365
Running 2	5:00	-
Sled Push	2:44	266
Running 3	8:30	-
Sled Pull	4:23	139
Running 4	5:41	-
Burpee Broad Jump	8:13	552
Running 5	5:53	-
Rowing	5:10	411
Running 6	5:35	-
Farmers Carry	2:05	281
Running 7	5:57	-
Sandbag Lunges	6:13	451
Running 8	10:19	-
Wall Balls	7:10	381
Running Total	51:39	464
Roxzone Total	15:12	607