HYROX løpsanalyse: Aly Vasko - Anaheim 01:22:32 | HyCoach

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HYROX løpsanalyse: Aly Vasko

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · OPEN · CAN

Totaltid: 01:22:32
Rangering: #72
AG-rangering: #15
Kategori: SOLO · OPEN

Aly Vasko

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:32 (54%)

Stations30:06 (36%)

Roxzone7:59 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+6.7%6.9%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:29	2
Running 2	5:15	-
Sled Push	2:11	76
Running 3	5:29	-
Sled Pull	3:52	7
Running 4	5:25	-
Burpee Broad Jump	5:45	126
Running 5	5:36	-
Rowing	4:43	3
Running 6	5:29	-
Farmers Carry	1:39	21
Running 7	5:36	-
Sandbag Lunges	4:40	136
Running 8	6:32	-
Wall Balls	2:47	10
Running Total	44:32	119
Roxzone Total	7:59	137