HYROX Race Analysis: Dana Smith - Anaheim 01:23:44 | HyCoach

HYROX Race Analysis: Dana Smith

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · OPEN · USA

Totaltid: 01:23:44
Rangering: #88
AG-rangering: #2
Kategori: SOLO · OPEN

Dana Smith

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:33 (53%)

Stations32:05 (38%)

Roxzone7:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+2.0%15.4%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:57	114
Running 2	5:07	-
Sled Push	2:52	245
Running 3	7:40	-
Sled Pull	5:27	116
Running 4	5:06	-
Burpee Broad Jump	4:18	29
Running 5	5:11	-
Rowing	5:15	109
Running 6	5:12	-
Farmers Carry	1:51	53
Running 7	5:13	-
Sandbag Lunges	3:57	57
Running 8	6:08	-
Wall Balls	3:28	64
Running Total	44:33	122
Roxzone Total	7:10	80