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HYROX løpsanalyse: Patrick Murphy & Lawrence Simon
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · DOUBLES · OPEN · GBR
·
Totaltid
01:40:02
Rangering
#181
AG-rangering
#103
Kategori
DOUBLES · OPEN
PM
Patrick Murphy
LS
Lawrence Simon
13-14
JAN
2024
2
Fullført
1 986
HYROX Gainful Anaheim
Anaheim, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
58:39 (59%)
Stations
30:14 (30%)
Roxzone
11:15 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:20/km
+15.1%
11.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:29
-
SkiErg
4:17
162
Running 2
6:12
-
Sled Push
2:12
170
Running 3
7:12
-
Sled Pull
3:41
130
Running 4
7:51
-
Burpee Broad Jump
4:19
176
Running 5
7:34
-
Rowing
4:46
150
Running 6
7:04
-
Farmers Carry
2:12
185
Running 7
7:08
-
Sandbag Lunges
4:33
174
Running 8
9:13
-
Wall Balls
4:14
116
Running Total
58:39
185
Roxzone Total
11:15
178
Patrick Murphy
Lawrence Simon
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HYROX løpsanalyse: Patrick Murphy & Lawrence Simon - Anaheim 01:40:02 | HyCoach