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HYROX løpsanalyse: Erica Tolmachoff & Sarah Gruba Erica Tolmachoff & 1 annen - Anaheim 01:06:52 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Erica Tolmachoff & Sarah Gruba Erica Tolmachoff & 1 annen
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · DOUBLES · OPEN · USA
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·
Totaltid
01:06:52
Rangering
#7
AG-rangering
#1
Kategori
DOUBLES · OPEN
ET
Erica Tolmachoff
ST
Sarah Gruba Erica Tolmachoff
SG
Sarah Gruba
13-14
JAN
2024
2
Fullført
1,986
HYROX Gainful Anaheim
Anaheim, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:28 (57%)
Stations
22:37 (34%)
Roxzone
5:50 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+16.4%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:17
-
SkiErg
4:24
51
Running 2
4:22
-
Sled Push
1:20
21
Running 3
4:50
-
Sled Pull
3:05
9
Running 4
4:51
-
Burpee Broad Jump
2:28
8
Running 5
4:52
-
Rowing
4:49
50
Running 6
4:49
-
Farmers Carry
1:24
19
Running 7
5:05
-
Sandbag Lunges
2:32
15
Running 8
5:25
-
Wall Balls
2:35
9
Running Total
38:28
14
Roxzone Total
5:50
8
Erica Tolmachoff
Sarah Gruba Erica Tolmachoff
Sarah Gruba
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