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HYROX løpsanalyse: Molly Abel Nicole Ngo & Nicole Ngo & 1 annen - Anaheim 01:12:08 | HyCoach
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HYROX løpsanalyse: Molly Abel Nicole Ngo & Nicole Ngo & 1 annen
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · DOUBLES · OPEN
·
·
Totaltid
01:12:08
Rangering
#21
AG-rangering
#8
Kategori
DOUBLES · OPEN
MN
Molly Abel Nicole Ngo
NN
Nicole Ngo
MA
Molly Abel
13-14
JAN
2024
2
Fullført
1,986
HYROX Gainful Anaheim
Anaheim, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:35 (52%)
Stations
25:29 (35%)
Roxzone
9:08 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
0.0%
7.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:30
-
SkiErg
4:35
100
Running 2
4:29
-
Sled Push
1:31
83
Running 3
4:49
-
Sled Pull
3:56
99
Running 4
4:36
-
Burpee Broad Jump
2:43
21
Running 5
4:33
-
Rowing
5:03
99
Running 6
4:34
-
Farmers Carry
1:26
23
Running 7
4:29
-
Sandbag Lunges
3:16
90
Running 8
5:38
-
Wall Balls
2:59
86
Running Total
37:35
10
Roxzone Total
9:08
128
Molly Abel Nicole Ngo
Nicole Ngo
Molly Abel
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