HYROX løpsanalyse: Gianna Ferretti Lauren Szpond & Lauren Szpond & 1 annen - Doha 01:33:34 | HyCoach

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HYROX løpsanalyse: Gianna Ferretti Lauren Szpond & Lauren Szpond & 1 annen

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN

· ·

Totaltid: 01:33:34
Rangering: #60
AG-rangering: #21
Kategori: DOUBLES · OPEN

Gianna Ferretti Lauren Szpond

Lauren Szpond

Gianna Ferretti

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:12 (61%)

Stations29:18 (31%)

Roxzone7:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:09/km+14.3%10.4%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	4:50	73
Running 2	6:18	-
Sled Push	1:53	52
Running 3	8:26	-
Sled Pull	5:37	65
Running 4	7:08	-
Burpee Broad Jump	3:25	27
Running 5	6:56	-
Rowing	5:10	56
Running 6	7:05	-
Farmers Carry	2:02	49
Running 7	7:12	-
Sandbag Lunges	3:19	30
Running 8	8:04	-
Wall Balls	3:02	62
Running Total	57:12	64
Roxzone Total	7:09	103