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HYROX løpsanalyse: Efrain Ayala Machuca

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · PUR

Totaltid: 01:22:00
Rangering: #68
AG-rangering: #18
Kategori: SOLO · OPEN

Efrain Ayala Machuca

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:05 (55%)

Stations33:42 (41%)

Roxzone3:17 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+12.7%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	4:14	76
Running 2	5:07	-
Sled Push	4:01	288
Running 3	5:41	-
Sled Pull	5:46	133
Running 4	5:52	-
Burpee Broad Jump	4:19	62
Running 5	5:51	-
Rowing	4:29	49
Running 6	5:45	-
Farmers Carry	2:06	92
Running 7	5:46	-
Sandbag Lunges	4:19	51
Running 8	6:14	-
Wall Balls	4:28	26
Running Total	45:05	103
Roxzone Total	3:17	61

HYROX løpsanalyse: Efrain Ayala Machuca - Doha 01:22:00 | HyCoach