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HYROX løpsanalyse: Jason Silva
HYROX New York — 31. mai 2024
New York, United States · SOLO · OPEN · USA
Jason Silva
Totaltid
01:28:06
Rangering
#116
AG-rangering
#26
Kategori
SOLO · OPEN
JS
Jason Silva
31
MAI-2 JUN
2024
3
Fullført
4,261
HYROX New York
New York, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:33 (52%)
Stations
38:00 (43%)
Roxzone
4:37 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
+4.4%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:12
-
SkiErg
4:20
118
Running 2
5:21
-
Sled Push
3:57
281
Running 3
5:23
-
Sled Pull
4:53
57
Running 4
5:42
-
Burpee Broad Jump
5:10
143
Running 5
6:02
-
Rowing
5:20
287
Running 6
5:55
-
Farmers Carry
1:43
25
Running 7
5:35
-
Sandbag Lunges
5:38
193
Running 8
6:28
-
Wall Balls
6:59
224
Running Total
45:33
114
Roxzone Total
4:37
156
