HYROX løpsanalyse: Jason Podolsky - New York 01:30:17 | HyCoach

HYROX løpsanalyse: Jason Podolsky

HYROX New York — 31. mai 2024

New York, United States · SOLO · OPEN · USA

Totaltid: 01:30:17
Rangering: #134
AG-rangering: #40
Kategori: SOLO · OPEN

Jason Podolsky

31MAI-2 JUN20243

HYROX New York

New York, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:38 (55%)

Stations37:00 (41%)

Roxzone3:43 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+8.4%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	3:49	3
Running 2	5:35	-
Sled Push	2:54	93
Running 3	6:16	-
Sled Pull	4:17	20
Running 4	6:14	-
Burpee Broad Jump	6:28	258
Running 5	6:45	-
Rowing	4:10	4
Running 6	6:34	-
Farmers Carry	1:42	22
Running 7	6:03	-
Sandbag Lunges	5:26	173
Running 8	6:51	-
Wall Balls	8:14	291
Running Total	49:38	178
Roxzone Total	3:43	87