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HYROX løpsanalyse: Gerald Cruz - New York 01:47:26 | HyCoach
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HYROX løpsanalyse: Gerald Cruz
HYROX New York — 31. mai 2024
New York, United States · SOLO · OPEN · USA
Gerald Cruz
Totaltid
01:47:26
Rangering
#277
AG-rangering
#61
Kategori
SOLO · OPEN
GC
Gerald Cruz
31
MAI-2 JUN
2024
3
Fullført
4,261
HYROX New York
New York, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
62:17 (58%)
Stations
40:51 (38%)
Roxzone
4:22 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:47/km
+23.8%
10.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:39
-
SkiErg
5:04
336
Running 2
6:31
-
Sled Push
2:50
81
Running 3
7:22
-
Sled Pull
6:27
190
Running 4
8:27
-
Burpee Broad Jump
5:51
202
Running 5
8:39
-
Rowing
5:32
318
Running 6
7:45
-
Farmers Carry
2:28
206
Running 7
8:04
-
Sandbag Lunges
4:59
120
Running 8
8:54
-
Wall Balls
7:40
267
Running Total
1:02:17
330
Roxzone Total
4:22
136
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