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HYROX løpsanalyse: Alexander Macleod - New York 01:49:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alexander Macleod
HYROX New York — 31. mai 2024
New York, United States · SOLO · OPEN · GBR
Totaltid
01:49:57
Rangering
#292
AG-rangering
#1
Kategori
SOLO · OPEN
AM
Alexander Macleod
31
MAI-2 JUN
2024
3
Fullført
4,261
HYROX New York
New York, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
60:18 (55%)
Stations
41:23 (38%)
Roxzone
8:20 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:32/km
+10.9%
8.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:19
-
SkiErg
4:29
186
Running 2
7:01
-
Sled Push
2:49
74
Running 3
8:28
-
Sled Pull
6:43
219
Running 4
7:23
-
Burpee Broad Jump
5:31
176
Running 5
7:43
-
Rowing
5:25
302
Running 6
7:28
-
Farmers Carry
2:58
302
Running 7
7:47
-
Sandbag Lunges
7:34
320
Running 8
8:12
-
Wall Balls
5:54
129
Running Total
1:00:18
326
Roxzone Total
8:20
329
Alexander Macleod
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