HYROX løpsanalyse: Chris Ruhl

HYROX New York — 31. mai 2024

New York, United States · SOLO · PRO · USA

Totaltid: 01:15:01
Rangering: #13
AG-rangering: #4
Kategori: SOLO · PRO

Chris Ruhl

31MAI-2 JUN20243

HYROX New York

New York, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:10 (56%)

Stations30:22 (40%)

Roxzone2:33 (3%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+11.9%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	3:45	2
Running 2	4:45	-
Sled Push	2:33	2
Running 3	5:52	-
Sled Pull	5:12	17
Running 4	5:14	-
Burpee Broad Jump	3:50	33
Running 5	5:19	-
Rowing	4:13	18
Running 6	5:17	-
Farmers Carry	1:35	3
Running 7	5:19	-
Sandbag Lunges	4:32	22
Running 8	5:42	-
Wall Balls	4:42	13
Running Total	42:10	49
Roxzone Total	2:33	9

HYROX løpsanalyse: Chris Ruhl - New York 01:15:01 | HyCoach