HYROX løpsanalyse: Conor Carroll James Shaw & James Shaw & 1 annen - Wien 01:03:56 | HyCoach

HYROX løpsanalyse: Conor Carroll James Shaw & James Shaw & 1 annen

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:03:56
Rangering: #53
AG-rangering: #16
Kategori: DOUBLES · OPEN

Conor Carroll James Shaw

James Shaw

Conor Carroll

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:49 (56%)

Stations23:50 (37%)

Roxzone4:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+10.6%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	3:36	29
Running 2	4:14	-
Sled Push	1:48	97
Running 3	4:42	-
Sled Pull	2:38	50
Running 4	4:40	-
Burpee Broad Jump	2:41	95
Running 5	4:45	-
Rowing	4:05	29
Running 6	4:37	-
Farmers Carry	1:26	83
Running 7	4:41	-
Sandbag Lunges	3:22	140
Running 8	5:10	-
Wall Balls	4:14	112
Running Total	35:49	47
Roxzone Total	4:21	68