HYROX løpsanalyse: Dave Thomas Juan Alaez & Juan Alaez & 1 annen - Wien 01:45:56 | HyCoach

HYROX løpsanalyse: Dave Thomas Juan Alaez & Juan Alaez & 1 annen

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · DOUBLES · OPEN

· ·

Totaltid: 01:45:56
Rangering: #227
AG-rangering: #119
Kategori: DOUBLES · OPEN

Dave Thomas Juan Alaez

Juan Alaez

Dave Thomas

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running69:23 (65%)

Stations29:33 (28%)

Roxzone7:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:40/km+58.6%22.9%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	3:56	140
Running 2	6:10	-
Sled Push	2:06	182
Running 3	9:40	-
Sled Pull	2:50	80
Running 4	9:45	-
Burpee Broad Jump	4:51	224
Running 5	9:40	-
Rowing	5:14	220
Running 6	9:41	-
Farmers Carry	2:10	230
Running 7	9:47	-
Sandbag Lunges	3:27	147
Running 8	10:14	-
Wall Balls	4:59	180
Running Total	1:09:23	230
Roxzone Total	7:05	178