HYROX løpsanalyse: Rachel Rouse & Natasha Vavasour - Wien 01:55:07 | HyCoach

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HYROX løpsanalyse: Rachel Rouse & Natasha Vavasour

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · DOUBLES · OPEN · IRL

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Totaltid: 01:55:07
Rangering: #156
AG-rangering: #40
Kategori: DOUBLES · OPEN

Rachel Rouse

Natasha Vavasour

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running62:39 (54%)

Stations43:13 (38%)

Roxzone9:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:50/km+5.9%5.6%

Splittider

Segment	Tid	Rangering
Running 1	8:03	-
SkiErg	5:17	153
Running 2	7:19	-
Sled Push	2:43	155
Running 3	7:25	-
Sled Pull	6:38	158
Running 4	7:32	-
Burpee Broad Jump	8:16	156
Running 5	7:50	-
Rowing	6:10	158
Running 6	8:00	-
Farmers Carry	2:18	152
Running 7	7:45	-
Sandbag Lunges	6:34	157
Running 8	8:48	-
Wall Balls	5:17	156
Running Total	1:02:39	148
Roxzone Total	9:19	150