HYROX løpsanalyse: Johann Frank Rebecca Frank & Johann Frank & 1 annen - Wien 01:00:55 | HyCoach

HYROX løpsanalyse: Johann Frank Rebecca Frank & Johann Frank & 1 annen

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · DOUBLES · OPEN

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Totaltid: 01:00:55
Rangering: #9
AG-rangering: #4
Kategori: DOUBLES · OPEN

Johann Frank Rebecca Frank

Johann Frank

Rebecca Frank

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:05 (56%)

Stations23:16 (38%)

Roxzone3:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+9.8%12.4%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:47	24
Running 2	4:04	-
Sled Push	2:09	98
Running 3	4:22	-
Sled Pull	2:37	12
Running 4	4:29	-
Burpee Broad Jump	2:16	15
Running 5	4:28	-
Rowing	4:21	21
Running 6	4:25	-
Farmers Carry	1:33	60
Running 7	4:28	-
Sandbag Lunges	2:56	29
Running 8	4:54	-
Wall Balls	3:37	22
Running Total	34:05	12
Roxzone Total	3:38	12