HYROX løpsanalyse: Warren Holton Gillian Blake & Gillian Blake & 1 annen - Wien 01:07:47 | HyCoach

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HYROX løpsanalyse: Warren Holton Gillian Blake & Gillian Blake & 1 annen

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · DOUBLES · OPEN

· ·

Totaltid: 01:07:47
Rangering: #28
AG-rangering: #7
Kategori: DOUBLES · OPEN

Warren Holton Gillian Blake

Gillian Blake

Warren Holton

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:16 (55%)

Stations26:42 (39%)

Roxzone3:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+3.2%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:06	86
Running 2	4:44	-
Sled Push	2:33	161
Running 3	4:47	-
Sled Pull	3:42	111
Running 4	4:48	-
Burpee Broad Jump	2:53	59
Running 5	4:53	-
Rowing	4:32	49
Running 6	4:46	-
Farmers Carry	1:33	58
Running 7	4:53	-
Sandbag Lunges	3:29	70
Running 8	5:10	-
Wall Balls	3:54	58
Running Total	37:16	25
Roxzone Total	3:54	20