HYROX løpsanalyse: Lisa Jansche Markus Jansche & Markus Jansche & 1 annen - Wien 01:13:31 | HyCoach

HYROX løpsanalyse: Lisa Jansche Markus Jansche & Markus Jansche & 1 annen

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · DOUBLES · OPEN

· ·

Totaltid: 01:13:31
Rangering: #49
AG-rangering: #16
Kategori: DOUBLES · OPEN

Lisa Jansche Markus Jansche

Markus Jansche

Lisa Jansche

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:34 (58%)

Stations24:40 (34%)

Roxzone6:23 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+6.5%17.7%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:01	63
Running 2	4:51	-
Sled Push	1:47	9
Running 3	4:58	-
Sled Pull	2:29	8
Running 4	7:00	-
Burpee Broad Jump	3:01	75
Running 5	6:02	-
Rowing	4:32	54
Running 6	5:07	-
Farmers Carry	1:28	35
Running 7	5:10	-
Sandbag Lunges	3:10	44
Running 8	5:56	-
Wall Balls	4:12	90
Running Total	42:34	59
Roxzone Total	6:23	129