HYROX løpsanalyse: Matthew Gementera & India Gray & 2 andre - Wien 01:13:28 | HyCoach

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HYROX løpsanalyse: Matthew Gementera & India Gray & 2 andre

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · RELAY · OPEN · GBR

· · ·

Totaltid: 01:13:28
Rangering: #8
AG-rangering: #5
Kategori: RELAY · OPEN

Matthew Gementera

India Gray

Frances Bingham

James Simpson

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:25 (51%)

Stations29:53 (41%)

Roxzone6:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+18.0%18.4%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:15	11
Running 2	4:32	-
Sled Push	2:11	9
Running 3	5:00	-
Sled Pull	4:02	14
Running 4	5:13	-
Burpee Broad Jump	3:58	9
Running 5	4:34	-
Rowing	4:38	9
Running 6	3:50	-
Farmers Carry	1:35	7
Running 7	5:21	-
Sandbag Lunges	3:01	3
Running 8	5:57	-
Wall Balls	6:13	19
Running Total	37:25	7
Roxzone Total	6:14	7