HYROX løpsanalyse: Dieter Schwarzkopf - Wien 00:56:55 | HyCoach

HYROX løpsanalyse: Dieter Schwarzkopf

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · GER

Totaltid: 00:56:55
Rangering: #3
AG-rangering: #1
Kategori: SOLO · OPEN

Dieter Schwarzkopf

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:56 (54%)

Stations22:33 (40%)

Roxzone3:30 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:52/km+4.9%11.6%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	3:45	17
Running 2	3:46	-
Sled Push	2:09	43
Running 3	3:57	-
Sled Pull	2:58	20
Running 4	3:58	-
Burpee Broad Jump	2:30	14
Running 5	4:06	-
Rowing	4:17	51
Running 6	4:01	-
Farmers Carry	1:21	32
Running 7	3:57	-
Sandbag Lunges	2:05	1
Running 8	4:27	-
Wall Balls	3:28	8
Running Total	30:56	18
Roxzone Total	3:30	27