HYROX løpsanalyse: Aaron Woodman - Wien 00:57:10 | HyCoach

HYROX løpsanalyse: Aaron Woodman

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · GBR

Totaltid: 00:57:10
Rangering: #4
AG-rangering: #2
Kategori: SOLO · OPEN

Aaron Woodman

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:53 (52%)

Stations24:07 (42%)

Roxzone3:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+3.1%10.9%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	3:50	36
Running 2	3:43	-
Sled Push	2:29	171
Running 3	3:43	-
Sled Pull	2:56	17
Running 4	3:50	-
Burpee Broad Jump	2:33	16
Running 5	3:54	-
Rowing	4:14	37
Running 6	3:56	-
Farmers Carry	1:18	17
Running 7	3:50	-
Sandbag Lunges	2:40	5
Running 8	4:15	-
Wall Balls	4:07	47
Running Total	29:53	12
Roxzone Total	3:15	9