HYROX løpsanalyse: Jan Nicholas Bauer - Wien 01:01:22 | HyCoach

HYROX løpsanalyse: Jan Nicholas Bauer

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · GER

Totaltid: 01:01:22
Rangering: #28
AG-rangering: #7
Kategori: SOLO · OPEN

Jan Nicholas Bauer

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:32 (51%)

Stations26:26 (43%)

Roxzone3:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+10.9%11.3%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	3:50	38
Running 2	3:50	-
Sled Push	2:30	174
Running 3	3:57	-
Sled Pull	3:33	133
Running 4	3:58	-
Burpee Broad Jump	2:53	44
Running 5	4:07	-
Rowing	4:23	88
Running 6	4:00	-
Farmers Carry	1:34	143
Running 7	4:15	-
Sandbag Lunges	3:25	87
Running 8	4:34	-
Wall Balls	4:18	65
Running Total	31:32	28
Roxzone Total	3:29	21