HYROX løpsanalyse: Guy Portlock - Wien 01:03:48 | HyCoach

HYROX løpsanalyse: Guy Portlock

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · GBR

Totaltid: 01:03:48
Rangering: #43
AG-rangering: #1
Kategori: SOLO · OPEN

Guy Portlock

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:35 (53%)

Stations26:34 (42%)

Roxzone3:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+6.4%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:02	140
Running 2	4:09	-
Sled Push	2:18	92
Running 3	4:13	-
Sled Pull	3:08	39
Running 4	4:16	-
Burpee Broad Jump	3:49	172
Running 5	4:28	-
Rowing	4:22	78
Running 6	4:17	-
Farmers Carry	1:32	106
Running 7	4:25	-
Sandbag Lunges	3:31	96
Running 8	4:38	-
Wall Balls	3:52	28
Running Total	33:35	67
Roxzone Total	3:44	49