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HYROX løpsanalyse: Mario Groß
HYROX Vienna - European Championship — 24. februar 2024
Wien, Austria · SOLO · OPEN · AUT
Mario Groß
Totaltid
01:07:22
Rangering
#85
AG-rangering
#25
Kategori
SOLO · OPEN
MG
Mario Groß
24-25
FEB
2024
2
Fullført
1,689
HYROX Vienna - European Championship
Wien, Austria
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:40 (50%)
Stations
29:10 (43%)
Roxzone
4:36 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:12/km
+9.9%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:04
-
SkiErg
4:18
362
Running 2
4:02
-
Sled Push
2:24
142
Running 3
4:26
-
Sled Pull
3:42
179
Running 4
4:21
-
Burpee Broad Jump
3:37
137
Running 5
4:16
-
Rowing
4:31
173
Running 6
4:22
-
Farmers Carry
1:54
360
Running 7
4:26
-
Sandbag Lunges
3:03
34
Running 8
4:46
-
Wall Balls
5:41
278
Running Total
33:40
69
Roxzone Total
4:36
186