HYROX løpsanalyse: Ray Shah - Wien 01:08:03 | HyCoach

HYROX løpsanalyse: Ray Shah

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · IRL

Totaltid: 01:08:03
Rangering: #95
AG-rangering: #4
Kategori: SOLO · OPEN

Ray Shah

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:58 (53%)

Stations27:58 (41%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+7.4%8.5%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:17	340
Running 2	4:18	-
Sled Push	2:11	56
Running 3	4:31	-
Sled Pull	3:31	127
Running 4	4:38	-
Burpee Broad Jump	3:23	101
Running 5	4:40	-
Rowing	4:29	139
Running 6	4:35	-
Farmers Carry	1:26	52
Running 7	4:37	-
Sandbag Lunges	3:21	79
Running 8	5:04	-
Wall Balls	5:20	221
Running Total	35:58	125
Roxzone Total	4:13	110