HYROX løpsanalyse: Philip Mlitzko - Wien 01:08:05 | HyCoach

HYROX løpsanalyse: Philip Mlitzko

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · GER

Totaltid: 01:08:05
Rangering: #99
AG-rangering: #28
Kategori: SOLO · OPEN

Philip Mlitzko

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:00 (54%)

Stations26:50 (39%)

Roxzone4:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+4.8%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:01	132
Running 2	4:32	-
Sled Push	2:22	128
Running 3	4:39	-
Sled Pull	3:17	66
Running 4	4:44	-
Burpee Broad Jump	3:19	94
Running 5	4:57	-
Rowing	4:28	129
Running 6	4:45	-
Farmers Carry	1:34	135
Running 7	4:45	-
Sandbag Lunges	4:04	197
Running 8	5:07	-
Wall Balls	3:45	22
Running Total	37:00	161
Roxzone Total	4:20	139