HYROX løpsanalyse: Jonathan Sinclair - Wien 01:09:37 | HyCoach

HYROX løpsanalyse: Jonathan Sinclair

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · GBR

Totaltid: 01:09:37
Rangering: #123
AG-rangering: #20
Kategori: SOLO · OPEN

Jonathan Sinclair

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:17 (54%)

Stations28:23 (41%)

Roxzone4:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+0.7%9.1%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:12	270
Running 2	4:45	-
Sled Push	2:42	286
Running 3	4:44	-
Sled Pull	3:34	137
Running 4	4:45	-
Burpee Broad Jump	3:34	123
Running 5	4:44	-
Rowing	4:33	186
Running 6	4:44	-
Farmers Carry	2:02	451
Running 7	4:47	-
Sandbag Lunges	3:22	82
Running 8	5:14	-
Wall Balls	4:24	73
Running Total	37:17	178
Roxzone Total	4:01	84