HYROX løpsanalyse: Raphael Merkt - Wien 01:14:55 | HyCoach

HYROX løpsanalyse: Raphael Merkt

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · GER

Totaltid: 01:14:55
Rangering: #211
AG-rangering: #61
Kategori: SOLO · OPEN

Raphael Merkt

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:43 (56%)

Stations27:31 (37%)

Roxzone5:46 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+17.8%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	3:57	77
Running 2	4:46	-
Sled Push	2:16	86
Running 3	5:08	-
Sled Pull	2:36	4
Running 4	5:24	-
Burpee Broad Jump	5:09	402
Running 5	5:34	-
Rowing	4:31	172
Running 6	5:44	-
Farmers Carry	1:14	11
Running 7	5:37	-
Sandbag Lunges	3:41	118
Running 8	5:57	-
Wall Balls	4:07	49
Running Total	41:43	337
Roxzone Total	5:46	373