HYROX løpsanalyse: Steven Duffy - Wien 01:16:03 | HyCoach

HYROX løpsanalyse: Steven Duffy

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · IRL

Totaltid: 01:16:03
Rangering: #219
AG-rangering: #41
Kategori: SOLO · OPEN

Steven Duffy

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:36 (51%)

Stations32:08 (42%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+8.5%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:06	197
Running 2	4:42	-
Sled Push	3:15	509
Running 3	4:52	-
Sled Pull	4:16	325
Running 4	5:00	-
Burpee Broad Jump	3:42	156
Running 5	4:55	-
Rowing	4:31	168
Running 6	5:06	-
Farmers Carry	1:43	246
Running 7	5:06	-
Sandbag Lunges	3:44	127
Running 8	5:28	-
Wall Balls	6:51	425
Running Total	38:36	220
Roxzone Total	5:23	308