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HYROX løpsanalyse: Jose Crespo - Wien 01:21:22 | HyCoach
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HYROX løpsanalyse: Jose Crespo
HYROX Vienna - European Championship — 24. februar 2024
Wien, Austria · SOLO · OPEN · SUI
Totaltid
01:21:22
Rangering
#317
AG-rangering
#22
Kategori
SOLO · OPEN
JC
Jose Crespo
24-25
FEB
2024
2
Fullført
1,689
HYROX Vienna - European Championship
Wien, Austria
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:56 (50%)
Stations
34:43 (43%)
Roxzone
5:47 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+12.8%
13.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:38
-
SkiErg
4:24
448
Running 2
4:48
-
Sled Push
2:28
163
Running 3
5:05
-
Sled Pull
3:57
238
Running 4
5:06
-
Burpee Broad Jump
4:33
288
Running 5
5:20
-
Rowing
5:20
624
Running 6
5:18
-
Farmers Carry
1:49
303
Running 7
5:25
-
Sandbag Lunges
5:50
556
Running 8
6:20
-
Wall Balls
6:22
366
Running Total
40:56
307
Roxzone Total
5:47
377
Jose Crespo
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