HYROX løpsanalyse: Arnost Smolik

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · CZE

Totaltid: 01:51:52
Rangering: #650
AG-rangering: #13
Kategori: SOLO · OPEN

Arnost Smolik

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:59 (48%)

Stations47:51 (43%)

Roxzone10:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+25.4%16.6%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:52	667
Running 2	5:54	-
Sled Push	3:08	480
Running 3	6:41	-
Sled Pull	5:39	609
Running 4	7:03	-
Burpee Broad Jump	7:09	625
Running 5	7:08	-
Rowing	6:01	694
Running 6	7:03	-
Farmers Carry	3:25	697
Running 7	7:24	-
Sandbag Lunges	8:49	683
Running 8	8:28	-
Wall Balls	8:48	601
Running Total	53:59	650
Roxzone Total	10:05	680

HYROX løpsanalyse: Arnost Smolik - Wien 01:51:52 | HyCoach