HYROX løpsanalyse: Annette De Wolf - Wien 01:14:16 | HyCoach

HYROX løpsanalyse: Annette De Wolf

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · NED

Totaltid: 01:14:16
Rangering: #54
AG-rangering: #14
Kategori: SOLO · OPEN

Annette De Wolf

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:41 (53%)

Stations29:33 (40%)

Roxzone5:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+6.6%9.7%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:35	40
Running 2	4:48	-
Sled Push	2:22	77
Running 3	5:09	-
Sled Pull	4:04	70
Running 4	5:08	-
Burpee Broad Jump	4:32	79
Running 5	5:04	-
Rowing	5:07	69
Running 6	5:08	-
Farmers Carry	1:56	124
Running 7	5:07	-
Sandbag Lunges	3:25	48
Running 8	5:33	-
Wall Balls	3:32	91
Running Total	39:41	54
Roxzone Total	5:07	98