HYROX løpsanalyse: Elisabeth Pali - Wien 01:16:10 | HyCoach

Elisabeth Pali

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:35 (53%)

Stations30:10 (40%)

Roxzone5:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+2.0%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	5:04	209
Running 2	5:02	-
Sled Push	1:57	10
Running 3	5:11	-
Sled Pull	3:41	27
Running 4	5:03	-
Burpee Broad Jump	5:23	138
Running 5	5:19	-
Rowing	5:15	118
Running 6	5:14	-
Farmers Carry	1:47	70
Running 7	5:08	-
Sandbag Lunges	3:32	57
Running 8	5:38	-
Wall Balls	3:31	88
Running Total	40:35	75
Roxzone Total	5:30	134