HYROX løpsanalyse: Emma Grech - Rimini 01:18:14 | HyCoach

Emma Grech

HYROX Rimini

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:55 (52%)

Stations33:09 (42%)

Roxzone4:14 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+9.3%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:27	3
Running 2	4:50	-
Sled Push	3:57	10
Running 3	4:59	-
Sled Pull	5:34	6
Running 4	5:14	-
Burpee Broad Jump	3:55	4
Running 5	5:13	-
Rowing	4:29	1
Running 6	5:10	-
Farmers Carry	2:43	8
Running 7	5:17	-
Sandbag Lunges	3:45	2
Running 8	5:19	-
Wall Balls	4:19	2
Running Total	40:55	8
Roxzone Total	4:14	8