HYROX løpsanalyse: Lewis Wood Jake Rhodes & Jake Rhodes & 1 annen - Doha 01:10:00 | HyCoach

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HYROX løpsanalyse: Lewis Wood Jake Rhodes & Jake Rhodes & 1 annen

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN

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Totaltid: 01:10:00
Rangering: #51
AG-rangering: #37
Kategori: DOUBLES · OPEN

Lewis Wood Jake Rhodes

Jake Rhodes

Lewis Wood

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:02 (61%)

Stations22:41 (32%)

Roxzone4:21 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+7.6%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:47	66
Running 2	5:01	-
Sled Push	1:33	75
Running 3	5:44	-
Sled Pull	2:30	59
Running 4	5:44	-
Burpee Broad Jump	2:17	57
Running 5	5:33	-
Rowing	4:32	109
Running 6	5:39	-
Farmers Carry	1:31	36
Running 7	5:24	-
Sandbag Lunges	2:58	59
Running 8	5:40	-
Wall Balls	3:33	14
Running Total	43:02	55
Roxzone Total	4:21	71