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HYROX løpsanalyse: Emma Lacey Harrison Rackham Beadle & Harrison Rackham Beadle & 1 annen - Dubai 01:10:09 | HyCoach
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HYROX løpsanalyse: Emma Lacey Harrison Rackham Beadle & Harrison Rackham Beadle & 1 annen
HYROX Dubai — 10. februar 2024
Dubai, United Arab Emirates · DOUBLES · OPEN
·
·
Totaltid
01:10:09
Rangering
#20
AG-rangering
#16
Kategori
DOUBLES · OPEN
EB
Emma Lacey Harrison Rackham Beadle
HB
Harrison Rackham Beadle
EL
Emma Lacey
10-11
FEB
2024
2
Fullført
1,987
HYROX Dubai
Dubai, United Arab Emirates
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:23 (62%)
Stations
22:55 (33%)
Roxzone
3:56 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+5.0%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:29
-
SkiErg
3:57
30
Running 2
5:18
-
Sled Push
2:00
33
Running 3
5:34
-
Sled Pull
2:40
8
Running 4
5:31
-
Burpee Broad Jump
2:05
8
Running 5
5:46
-
Rowing
4:10
16
Running 6
5:30
-
Farmers Carry
1:51
55
Running 7
5:34
-
Sandbag Lunges
2:52
17
Running 8
5:44
-
Wall Balls
3:20
3
Running Total
43:23
29
Roxzone Total
3:56
22
Emma Lacey Harrison Rackham Beadle
Harrison Rackham Beadle
Emma Lacey
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