HYROX løpsanalyse: Amgad Elsheikh - Dubai 01:40:51 | HyCoach

HYROX løpsanalyse: Amgad Elsheikh

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · SOLO · OPEN · SUD

Totaltid: 01:40:51
Rangering: #201
AG-rangering: #61
Kategori: SOLO · OPEN

Amgad Elsheikh

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:06 (50%)

Stations40:48 (40%)

Roxzone10:02 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+6.8%15.7%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:37	181
Running 2	5:54	-
Sled Push	3:33	237
Running 3	6:31	-
Sled Pull	6:36	248
Running 4	6:25	-
Burpee Broad Jump	5:50	202
Running 5	6:40	-
Rowing	5:25	226
Running 6	6:30	-
Farmers Carry	2:02	105
Running 7	6:18	-
Sandbag Lunges	6:19	189
Running 8	7:50	-
Wall Balls	6:26	117
Running Total	50:06	174
Roxzone Total	10:02	244