HYROX Race Analysis: Gareth Williams

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Gareth Williams

Totaltid: 01:52:27
Rangering: #226
AG-rangering: #36
Kategori: SOLO · OPEN

Gareth Williams

10-11FEB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:15 (49%)

Stations47:11 (42%)

Roxzone10:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:54/km+21.4%18.4%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:54	231
Running 2	5:59	-
Sled Push	2:17	69
Running 3	6:19	-
Sled Pull	4:25	137
Running 4	6:54	-
Burpee Broad Jump	9:57	268
Running 5	7:17	-
Rowing	5:12	205
Running 6	6:51	-
Farmers Carry	2:05	119
Running 7	7:16	-
Sandbag Lunges	7:48	240
Running 8	9:42	-
Wall Balls	10:33	233
Running Total	55:15	212
Roxzone Total	10:04	245

HYROX Race Analysis: Gareth Williams - Dubai 01:52:27 | HyCoach