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HYROX løpsanalyse: Gaynor Smith
HYROX Dubai — 10. februar 2024
Dubai, United Arab Emirates · SOLO · OPEN · GBR
Gaynor Smith
Totaltid
01:47:45
Rangering
#68
AG-rangering
#11
Kategori
SOLO · OPEN
GS
Gaynor Smith
10-11
FEB
2024
2
Fullført
1,987
HYROX Dubai
Dubai, United Arab Emirates
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
59:05 (55%)
Stations
39:28 (37%)
Roxzone
9:16 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:23/km
+4.9%
16.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:33
-
SkiErg
5:14
59
Running 2
6:49
-
Sled Push
3:21
77
Running 3
7:04
-
Sled Pull
5:57
57
Running 4
7:08
-
Burpee Broad Jump
7:30
74
Running 5
8:13
-
Rowing
5:35
57
Running 6
7:09
-
Farmers Carry
2:05
46
Running 7
7:09
-
Sandbag Lunges
5:36
59
Running 8
10:05
-
Wall Balls
4:10
42
Running Total
59:05
69
Roxzone Total
9:16
79