HYROX løpsanalyse: Brian Smyth - Dubai 01:15:16 | HyCoach

HYROX løpsanalyse: Brian Smyth

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · SOLO · OPEN · IRL

Totaltid: 01:15:16
Rangering: #85
AG-rangering: #24
Kategori: SOLO · OPEN

Brian Smyth

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:51 (49%)

Stations33:23 (44%)

Roxzone5:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+9.4%12.0%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:09	46
Running 2	4:25	-
Sled Push	3:04	211
Running 3	4:38	-
Sled Pull	4:12	175
Running 4	4:41	-
Burpee Broad Jump	5:15	232
Running 5	4:50	-
Rowing	4:33	86
Running 6	4:49	-
Farmers Carry	2:05	188
Running 7	4:50	-
Sandbag Lunges	4:45	129
Running 8	5:23	-
Wall Balls	5:20	107
Running Total	36:51	57
Roxzone Total	5:07	104