HYROX løpsanalyse: Paul Ross - Dubai 01:16:28 | HyCoach

HYROX løpsanalyse: Paul Ross

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Totaltid: 01:16:28
Rangering: #97
AG-rangering: #15
Kategori: SOLO · OPEN

Paul Ross

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:22 (53%)

Stations31:25 (41%)

Roxzone4:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+25.5%14.9%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:19	130
Running 2	4:23	-
Sled Push	3:11	233
Running 3	4:51	-
Sled Pull	3:13	50
Running 4	5:00	-
Burpee Broad Jump	3:11	48
Running 5	5:21	-
Rowing	4:47	163
Running 6	5:16	-
Farmers Carry	1:57	136
Running 7	5:30	-
Sandbag Lunges	4:25	93
Running 8	6:24	-
Wall Balls	6:22	208
Running Total	40:22	128
Roxzone Total	4:44	79