HYROX løpsanalyse: Nick Williams - Dubai 01:16:55 | HyCoach

HYROX løpsanalyse: Nick Williams

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Totaltid: 01:16:55
Rangering: #101
AG-rangering: #30
Kategori: SOLO · OPEN

Nick Williams

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:41 (50%)

Stations33:27 (43%)

Roxzone4:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+12.5%8.8%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:22	157
Running 2	4:32	-
Sled Push	3:20	256
Running 3	4:51	-
Sled Pull	3:52	138
Running 4	4:51	-
Burpee Broad Jump	4:13	125
Running 5	5:02	-
Rowing	4:25	44
Running 6	4:57	-
Farmers Carry	1:39	38
Running 7	5:06	-
Sandbag Lunges	5:51	239
Running 8	5:30	-
Wall Balls	5:45	158
Running Total	38:41	93
Roxzone Total	4:51	88