HYROX løpsanalyse: Shane O'Neill - Dubai 01:19:36 | HyCoach

HYROX løpsanalyse: Shane O'Neill

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · SOLO · OPEN · IRL

Totaltid: 01:19:36
Rangering: #130
AG-rangering: #36
Kategori: SOLO · OPEN

Shane O'Neill

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:33 (50%)

Stations34:45 (44%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km-1.4%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:18	119
Running 2	4:44	-
Sled Push	2:07	21
Running 3	5:02	-
Sled Pull	2:47	20
Running 4	4:53	-
Burpee Broad Jump	5:47	270
Running 5	5:00	-
Rowing	4:28	54
Running 6	5:07	-
Farmers Carry	1:53	108
Running 7	4:40	-
Sandbag Lunges	6:49	312
Running 8	5:56	-
Wall Balls	6:36	226
Running Total	39:33	109
Roxzone Total	5:23	126