hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Tanya Zag
HYROX Dubai — 10. februar 2024
Dubai, United Arab Emirates · SOLO · OPEN · HYROX
Tanya Zag
Totaltid
01:10:35
Rangering
#8
AG-rangering
#3
Kategori
SOLO · OPEN
TZ
Tanya Zag
10-11
FEB
2024
2
Fullført
1,987
HYROX Dubai
Dubai, United Arab Emirates
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:56 (51%)
Stations
30:37 (43%)
Roxzone
4:06 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
-2.2%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:37
-
SkiErg
4:59
49
Running 2
4:33
-
Sled Push
3:10
98
Running 3
4:38
-
Sled Pull
5:00
68
Running 4
4:32
-
Burpee Broad Jump
3:12
2
Running 5
4:40
-
Rowing
5:09
38
Running 6
4:37
-
Farmers Carry
2:02
63
Running 7
4:27
-
Sandbag Lunges
4:09
30
Running 8
4:56
-
Wall Balls
2:56
14
Running Total
35:56
5
Roxzone Total
4:06
13