HYROX løpsanalyse: Diala Quqa - Dubai 01:25:28 | HyCoach

HYROX løpsanalyse: Diala Quqa

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · SOLO · OPEN · JOR

Totaltid: 01:25:28
Rangering: #60
AG-rangering: #15
Kategori: SOLO · OPEN

Diala Quqa

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:00 (57%)

Stations30:17 (35%)

Roxzone6:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+16.1%11.8%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:45	22
Running 2	5:41	-
Sled Push	2:27	34
Running 3	6:14	-
Sled Pull	3:40	9
Running 4	6:18	-
Burpee Broad Jump	4:56	34
Running 5	6:26	-
Rowing	5:03	27
Running 6	6:43	-
Farmers Carry	1:50	26
Running 7	6:36	-
Sandbag Lunges	4:18	35
Running 8	6:41	-
Wall Balls	3:18	33
Running Total	49:00	95
Roxzone Total	6:15	76